What You Get Inside:
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Simple, Flexible Nutrition Plan + Education
Learn how to fuel your body, understand your metabolism and how to customize your nutrition based on your goal to cut body fat, build muscle or change overall body composition.
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ON THE GO CUSTOM MEAL & SNACK OPTIONS
THIS is next level ladies, your BOLD & BUSY Bible! Enjoy on the go options from your fav Canadian drive thrus + restaurants while staying within your macros and hitting your protein goals with ease.
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Structured Workout Plan (35–45 mins 3-5 x a week)
Full-body, upper body and lower body workouts designed to build strength, shape & sculpt your body. (HOME OR GYM OPTION)
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Follow-Along Workout Video Library
No guesswork! Watch and train with Lexie’s demos so you know exactly how to do each movement with confidence. (3-5 workouts per week- home or gym)
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Hydration + Supplement Blueprint
Simple, effective recommendations so your energy, recovery, and hormones stay optimized.
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Community + Support
Access to the Bold Fitness private group where you’ll be surrounded by like-minded women, guided by coaches, and held accountable every step of the way.
This Program is For You If:
🔥 You want to burn fat, build lean muscle, or maintain to feel confident in your body
🔥 You’re tired of the chaos from being busy & on the go keeping you from your goals.
🔥 You are ready to learn how to eat out & still get results.
🔥 You want short, effective workouts that can be done in 30–45 minutes.
🔥 You’re ready for community support & VIP access to our Bold Fitness Coaches
🔥 You want structure, accountability, and results — without the investment of 1:1 coaching.
Bold & Busy is More Than a Program — It’s Your Lifestyle Blueprint
When you commit to this program, show up for yourself, and stay consistent, the results will follow. With lifetime access, you’ll not only transform your body but also build the skills and confidence to maintain your results for years to come.
No extremes. No confusion. Just our Bold Fitness protocol you can finally stick to.